Wayne Fitness Concepts has various personal training programs designed to meet your fitness goals. Personal-Training, Semi-Private Training, Team Training, and Injury/Pain Management services are available.
Best suited for the beginner with limited body-knowledge and/or those who are more comfortable in a one-on-one environment.
100% private setting.
Full fitness assessment.
Body Composition Testing.
Individualized Video instruction for travel.
A friendly, focused, and energetic environment where you will accomplish your goals quickly.
Full fitness assessment
Bio mechanic alignment training
Body Composition testing
Full access to Coach Wayne via text, email, and phone.
It is amazing how much more you will accomplish with the support and encouragement of your teammates.
Program tailored to your goals.
Combination of Strength and High-Intensity Interval (HIIT) workouts.
Lose 30-lbs and get 300% stronger in 6-weeks.
The Portland fighting Fillies(tm) womens football team prepares for their upcoming season.
Call Today: 503-453-5355