Individual Training

starting at

$340

/month

Best suited for the beginner with limited body knowledge and/or those who are more comfortable in a one on one environment.
  • 100% Private Setting

  • Full Assessment

  • Nutrition Mapping

  • Bio-Mechanic Alignment Training

  • Body Composition Testing

  • Individualized Video Intruction For Travel

  • Full Access to Coach via Text, Email, and Phone


Semi-private Training

  (1-6 people)

starting at

$297

/month

When you want an energetic, friendly, and focused environment where you can accomplish your goals quickly.
  • Full Assessment

  • Nutrition Mapping

  • Bio-Mechanic Alignment Training

  • Body Composition Testing

  • Individualized Video Intruction For Travel

  • Full Access to Coach via Text, Email, and Phone


Team Training

  (up to 12 people)

starting at

$197

/month

Friendly and fun team environment. It's amazing how much you will accomplish with the support and encouragement of others.
  • Focused on your individual goals.

  • A Combination of Strength and High-Intensity Interval Training (HIIT) workouts.

  • Lose 30 lbs and get 300% stronger in 6-weeks.


Injury/Pain Management

Life is hard enough without pain and injury. Learn how to eliminate/reduce both of these while strengthening and toning.
  • Because each injury is different, please call for more information.